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Category: Fitness

Fitness

When is the Best Time to Meditate?

When is the Best Time to Meditate? The best time to meditate can vary from person to person, and it…

BrianOctober 17, 2023
Fitness

What to Wear to Yoga Class: A Comprehensive Guide

What to Wear to Yoga Class Choosing the right attire for a yoga class is important to ensure comfort and…

BrianOctober 17, 2023
Fitness

How to Use Theragun: A Comprehensive Guide

How to Use Theragun Using a Theragun, or a percussive therapy device, can be an effective way to relieve muscle…

BrianOctober 17, 2023
Fitness

Is Yoga a Sin: Unveiling the Truth

 Is Yoga a Sin Yoga itself is not inherently a sin. Yoga is a physical, mental, and spiritual practice that…

BrianOctober 11, 2023
Fitness

Why is Kundalini Yoga Dangerous Unveiling Controversies

Why is Kundalini Yoga Dangerous Kundalini yoga is generally considered safe, but improper practices or pushing too hard can lead…

BrianOctober 11, 2023

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